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What is it?
This diagram maps out six core processes from Acceptance and Commitment Therapy (ACT) that help clients stay open, grounded, and connected to what matters. It’s a visual way to understand how we can respond more flexibly to thoughts and emotions. This bundle also includes a cheat sheet to help you to understand the importance of each area and changes you can make within them.

 

It’s helpful for:
Clients who feel stuck, avoidant, or emotionally reactive. Useful for deepening therapy work around values, identity, and acceptance, especially with adolescents and adults exploring long-term behaviour change.

 

How to use it:
Use it as a map during sessions-highlighting areas of strength and growth, or gently introducing new ACT processes over time. Clients can track where they are stuck and what might help them move forward.

Hexaflex & Cheat Sheet (2 Worksheet Pack)

£6.00 Regular Price
£4.50Sale Price
  • All worksheets are provided as PDF files, compatible with most devices and easily printable. Once your purchase is complete, you will receive a download link to access the files instantly.

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