What is it?
This creative worksheet helps young people emotionally prepare for new or challenging experiences-like trips away from home-by packing a “suitcase” full of internal resources and comfort strategies.
It’s helpful for:
Children facing separation anxiety, homesickness, or nervousness about school trips and new situations. Also supports transitions and emotional safety planning.
How to use it:
Use the illustrated version to introduce the idea, then let your client fill the blank suitcase with drawings, items, or messages that bring comfort and confidence. Revisit before events to reinforce emotional readiness.
Safety Suitcase (2 Worksheet Pack)
All worksheets are provided as PDF files, compatible with most devices and easily printable. Once your purchase is complete, you will receive a download link to access the files instantly.