What is it?
This visual tool helps clients explore what matters to them and what gets in the way. It maps out internal experiences and behaviour, showing how we can act either toward our values-or away from them.
It’s helpful for:
Clients who are stuck, unmotivated, or pulled in conflicting directions. Ideal for developing self-awareness and aligning everyday choices with deeper values.
How to use it:
Start with the values quadrant, then move clockwise. Ask your client to reflect honestly on what shows up inside (thoughts/feelings) and what they tend to do. Use this as a recurring check-in or progress tool.
The ACT Matrix
£4.50 Regular Price
£2.50Sale Price
