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What is it?
This worksheet helps clients understand that anger often hides more vulnerable feelings underneath. It’s a way to increase insight into emotional triggers and respond with more empathy and awareness.

 

It’s helpful for:
Children and teens who express distress through anger. Also useful for family or school work, where emotional miscommunication is common.

 

How to use it:
Start with a recent angry moment. Use the iceberg to help your client identify what feelings might have been “under the surface.” This opens the door to understanding, rather than just reacting.

The Anger Iceberg

£4.50 Regular Price
£2.50Sale Price
  • All worksheets are provided as PDF files, compatible with most devices and easily printable. Once your purchase is complete, you will receive a download link to access the files instantly.

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